How Many Calories Do You Burn Doing Sweatin To The Oldies

How many calories do you burn doing Sweatin To The Oldies? Sweatin To The Oldies is a classic low impact aerobic video featuring Richard Simmons. The number of calories you burn doing the Sweatin To The Oldies workout may actually surprise you. Although the calorie burn may not be as much as with a higher impact routine,Sweatin To The Oldies can still provide significant results. Calories burned during any exercise is heavily dependent upon your weight and intensity level. The calorie numbers below assume you are doing the Sweatin To The Oldies routine at a high intensity.

HOW MANY CALORIES DO YOU BURN DOING SWEATING TO THE OLDIES IF YOU WEIGH 125 POUNDS
The average 125 pound person will burn between 400 and 450 calories per session doing Sweatin To The Oldies.

HOW MANY CALORIES DO YOU BURN DOING SWEATING TO THE OLDIES IF YOU WEIGH 185 POUNDS
The average 185 pound person will burn between 625 and 650 calories per session doing Sweatin To The Oldies.

HOW MANY CALORIES DO YOU BURN DOING SWEATIN TO THE OLDIES IF YOU WEIGH 245 POUNDS
The average 245 pound person will burn between 800 and 850 calories per session doing Sweatin To The Oldies.

Most of us do not weigh exactly 125, 185, and 245 pounds, but we all fall in there somewhere. So this should give you a pretty good range to estimate your calories burned doing Sweatin To The Oldies. If you weigh over 300 pounds the amount of calories burned could be up to and over 1000 per session.

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